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Drop us a line if you have a question or would like to set up an appointment. 

80 Chambers St
New York, NY 10007


C. Picara Vassallo

Overcoming Anxiety

4 Week Webinar with Dr. Picara


Understand anxiety,  manage it with natural methods,

let your gifts shine through!


So, What’s This All About?

  • Four, one hour sessions discussing everything you wanted to know about anxiety and how to overcome it.
  • Results of this seminar will be feeling more in your body, accessing your own creativity better, decreasing stress to increase quality sleep, improved focus and memory, and supplement/dietary recommendations so the best parts of you can shine through!
  • Open to all the fabulous magical unicorns that are Actors Green Room members.
  • Live sessions will be weekly starting mid April and ending beginning of May.
  • Sessions will be recorded so you can enjoy it forever and ever and ever.
  • First 20 participants to sign up receive a free phone consult with Dr. Picara for personalized feedback.


Click Click Click here to register

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Tell Me The Fancy Specifics, Please!

Date: Thursdays April 12th, 19th, 26th and May 3rd 

Time: 7:30-8:30pm EST

Cost: $197

Deadline to Register:  Friday, April 6th 

Week One: 

The Stress Rollercoaster - Excitement, burnout and everything in between; learn how to hack your nervous system so you can chill out and still feel energized!

Week Two:

Finding your Heart - Coming home to yourself through breathing, meditation, and whole heart practices; learn how to get out of your head and into your body

Week Three: 

Eat, Drink and Be Merry - Learn how your diet impacts your stress levels, what foods are stress busters and what supplements can help you feel alert, engaged and on point without stressing your system.

Week Four: 

Review and Integration 

Let’s outsmart anxiety, shall we!?